Free fitness in February

Keep up those New Year’s resolutions… or set a new goal!

Want to exercise with other older adults in a welcoming, energetic group? Every Tuesday and Thursday in February, join fitness technician Jill as she leads Senior Fit, a program that focuses on upper and lower body strength, cardiovascular endurance, flexibility, and balance for those ages 55 or better. Be active; have fun!

February fitness at Rushseba
Tuesdays and Thursdays in February | 11 a.m.
Rushseba Station | 700 West 14th St. | Rush City, MN 55069
Seating is limited. Please RSVP no later than 24 hours in advance to Jill Bednar at jbednar@walkermethodist.org.